addiction recovery resources
Aristotle said, "Educating the mind without educating the heart is no education at all." Many of these resources contain a wealth of information and viewpoints from science to wisdom traditions. I've read or engaged in some way with most of these resources and include them here because of their value in educating my mind and heart. In some way, each of these resources has informed my way of moving through the world. You may find something helpful; you may not. Either way, I hope you find value in the journey, wherever it may lead.
local resources
SAMHSA's National Helpline for mental or substance use disorders
available everyday, all day by calling 1-800-662-HELP (4357) or 1-800-487-4889 (TTY) or visiting online at www.samhsa.gov/find-help/national-helpline
find community resources in your area
dial 211 for local resources or visit United States 211 or Canadian 211 online provided by United Way Worldwide; may take a few screens to find online resources
books
In the Realm of Hungry Ghosts
by Dr. Gabor Maté
Recovering My Voice: A Memoir of Chaos, Spirituality, and Hope
Already Home: Stories of a Seeker
by Aruni Nan Futuronsky
Meditations from the Mat: Daily Reflections on the Path of Yoga
by Rolf Gates and Katrina Kenison
Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
by Rolf Gates
One Breath at a Time: Buddhism and the Twelve Steps
Recovering Joy: A Mindful Life after Addiction
by Kevin Griffin
recovery communities
12-Step Communities
groups based on the 12-Steps of Alcoholics Anonymous
Yoga of 12-Step Recovery
in-person meetings combining a sharing meeting with yoga practice
Columbus, Ohio meetings: Kate facilitates Saturday mornings, Kelly facilitates Tuesday mornings
In the Rooms
a variety of online recovery meetings (not just 12-step)
Recovery 2.0
book by Tommy Rosen; online community combining yoga and recovery
White Bison and the Wellbriety Movement
offers prevention, recovery, and wellness services for Native Americans and Alaska Native communities
Refuge Recovery
online and in-person community using Buddhist principles for recovery
Women for Sobriety
abstinence-based recovery program that specifically addresses women's emotional needs
Smart Recovery
a science-based recovery program